What the children had to say…

Definitely it is really good. It has helped me a lot. The thing I liked best was the bubble. Tara has helped me so much now I can get to sleep and not worry as much. Thank you Tara!

“Definitely it was really good + has helped me alot (sic) the thing I liked best was the bubble. Tara has helped me so much now I can get to sleep and not worry as much. Thank you! Tara!”

 

 

 

 

 

Yes! I really enjoyed these sessions. It really helped me get over my worried and think of happy things not bad things. I think Tara is amazing because she helped me so much. “Yes! I really enjoyed the sessions it really helped me get over my worries and think of happy things not bad things. I think Tara is amazing because she helped me so much.Thank you”

 

 

 

 

It helps so much because it takes you to a happy place. Thank you Tara

 

 

“I would recommend most people even if their (sic) they don’t get anxious but people do go through a phase of anxiety. I liked the way Tara kept a calm atmosphere because that really helped. I also enjoyed the strategies she has. It helps so much because it takes you to a happy placeThanks (sic) you Tara”

“After my sessions I felt a lot calmer, happier in general and emotionally stronger. My self-esteem feels quite a bit greater”

 

I would recommend Wellbeing for Kids UK’s sessions to a friend because…

” it was enjoyable, calming and fun!”

“it makes me feel resilient and reflective. The breathing exercises make me feel great!”

“it provides you with good tips going into exam time and to generally feel better”

“it has made me happier and more positive”

How I felt after the guided meditations…

“happy, relaxed, safe, comfortable, calm, positive, refreshed, clearer minded”

“happy, giggly, relaxed, safe, comfortable, calm, cheerful, positive and refreshed”

 

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